Migraine Awareness Month: Understanding the Purple Ribbon’s Impact

Every June, people around the world mark Migraine Awareness Month by wearing purple ribbons and sharing their stories.

That small ribbon represents more than a billion people worldwide living with migraine - a neurological condition that’s often misunderstood as “just a headache.”

The purple ribbon became the official symbol for migraine and headache disorders in 2012, helping shift public perception toward recognizing migraine as a real neurological disease. The color choice and growing advocacy movement have brought visibility to a community that’s long been overlooked.

What the Ribbon Represents

The purple ribbon stands for awareness, empathy, and support for those living with migraine and other headache disorders.

The purple‑and‑red ribbon specifically represents chronic migraine defined as 15 or more headache days each month, with at least eight of those being migraine days.

The addition of red highlights the intensity and persistence of chronic migraine. Both ribbons are worn throughout June to start conversations and reduce stigma.

How Migraine Awareness Month Began

The movement started as National Headache Week in 1989 and grew into a month‑long awareness effort led by the National Headache Foundation (NHF). In 2012, the campaign expanded globally, uniting organizations such as CHAMP (Coalition for Headache and Migraine Patients) and Chronic Migraine Awareness, Inc. (CMA). These groups have continued to push education, visibility, and research, launching efforts like the Fact‑A‑Day Campaign that shares daily insights about migraine across social media.

Why June Matters

June gives advocates a full month to raise awareness through events, education, and storytelling. It’s a time to talk openly about what migraine really is a complex neurological disorder that affects people’s ability to work, study, and live comfortably.

How You Can Get Involved

• Wear purple (or purple and red): Small symbols spark big conversations.

• Share your story: Personal experiences help others feel less alone.

• Spread facts: Correcting myths about migraine helps build empathy.

• Support advocacy groups: Follow NHF, CHAMP, and CMA to join campaigns or donate.

• Encourage understanding: Remind others that migraine is not “just a headache.”