Mindful Migraine

Welcome to Mindful Migraine

A Modern Holistic

approach to

Wellness + Chronic Illness


Recent MM Blogs

@Mindfulmigraine on Instagram

MM Instagram

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I'm most active on Instagram, where I share my day to day and mindfulness tips. Follow along @mindfulmigraine!

MM Blog


Full disclosure about the ups and downs of chronic illness, what has and hasn't helped me and more.

MM Resources


Practical tricks I've picked up along the way, favorite migraine related products, and what's #onmyplate.